Helping professionals cultivate awareness
and balance so they can heal and grow.
Therapy for lawyers and professionals navigating challenging lives and careers.
Toby James, PsyD, JD, MBA, M.Div., CFBPPC
In-Person Therapy
Explore your concerns in a comfortable, non-anxious, non-judgmental environment.
Online Psychotherapy
Explore your concerns in the convenience of your own setting. Available statewide.
Schedule a Consultation
Schedule time to discuss any questions you may have about any service
Workplace
Dynamics
Schedule time to discuss having organizational workshops to improve workplace dynamics.
SERVICESWhat You Might Be Facing
STRESS
Anxiety
When we feel overwhelmed and at a loss of how to free ourselves from our stress, uncertainty, and worry, therapy can help provide assurance and perspective to embolden us and equip us to better manage and let go of the grip of our anxiety.
EMOTION
Depression
Feeling disconnected, lonely, helpless, hopeless, stuck, and/or a lack of get up and go? We can develop a more objective evaluation of ourselves from therapy with someone genuinely interested in empathically understanding our losses, pain, and feelings of unworthiness.
RELATIONSHIPS
Self Awareness
When unaware of the ways we hide behind our personalities and operate on autopilot, we can get into repetitious patterns in our lives and relationships that keep us from thriving. Therapy can help awaken us to grow past our patterns into the fuller life we desire.
STRESS
Work Pressures
Many who work in high-stress environments that tax their mental and emotional resources have never been equipped to manage it all. Therapy can help us find the support we need and alternative perspectives on how we understand ourselves and our stress.
TRAUMA
Burnout
Many caregiving professionals who are repeatedly exposed to clients' traumatic circumstances and stories reasonably develop a lessening sense of satisfaction in their work. Therapy can counter these impacts on us so we can maintain our effectiveness and prevent burnout.
STRESS
Unsustainable Coping
While escaping or avoiding through substances or distractions can seem the only option, they are fleeting and lack the grounding necessary to grow. Discover sustainable alternatives to equip yourself for a health and wellness.
ABOUT Live a Fuller Life with Improved Mental Health
“Until you make the unconscious conscious, it will direct your life, and you will call it fate.”
-- C.G. Jung
Of Respondents, 2025 Thriveworks Survey
Reported an improved life from therapy.
- BIO
- EXPERIENCE AND CREDENTIALS
I am a former Big Law attorney who is now a therapist, and I focus on working with lawyers and professionals who are feeling stuck, overwhelmed, and burned out. As someone who has lived the life, I know firsthand how the pressure, expectations, and culture can shape how you think and feel.
I create a non-anxious, non-judgmental space of care and trust where you can discover, understand, and change the patterns that have been keeping you from living the more fulfilling life you desire.
If you’re interested in growing beyond what’s been limiting you, schedule a consultation with me to take a step toward a new journey toward a fuller life.
- Member of the Florida Bar since 1999, practiced law in Tampa with Shackleford, Farrior, Stallings, & Evans, PA and Shook, Hardy, & Bacon LLP. Over four years of experience as an attorney in the areas of products liability, medical malpractice, commercial litigation, and insurance defense.
- Board Certified Psychotherapist in North Carolina since 2017, Certified Fee-Based Practicing Pastoral Counselor.
- Ordained in the United Methodist Church since 2019, Associate Pastor of Wilson Temple UMC.
- Certified Enneagram Professional through the Chestnut Paes Enneagram Academy.
CONTACT USGet in Touch
©2025 Toby James LLC